Next week I will be sending Lucius to infant care centre, I believe I will have a hectic week and there will be lots of new challenges awaiting me. Wish me good luck.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhajLVCfnotucdOUZzsZs7ieurmEZdErq8Ha6zBwXzTPGfFxLCpBfuRvleawE_e0EOeNzR8Zx75djkCPv6kmNzBOo9nTHHEAM0wyq4vsRfxnGiU-zgyaGlqX1hher1jRJlcPuuXLFyOb_EU/s400/P1380337a.jpg)
You may create your own version of egg pancake using seafood, mixed veggies…etc.
Let’s see the simple ingredients and steps below.
3 frozen prata (I used Fairprice house brand which is smaller and thinner)
¼ - 1/3 cabbage (cut into strips)
2pcs ham (cut into strips)(I used black pepper chicken ham)
1 egg
1 tbsp light soy sauce
Pinch of pepper
Little oil/butter/margarine for frying
3片冷冻印度煎饼(我用平价自家品牌,比一般小和薄)
¼ - 1/3 个高丽菜/包菜(切条状)
2片火腿(切条状)(我用黑椒鸡肉火腿)
1粒蛋
1汤匙酱油
少许胡椒粉
少许食油/牛油/菜油(干煎时用)
Mix all ingredients (except frozen prata) and set aside. The mixture should be quite “dry”, add more cabbage if you still can see the beaten egg.
混合所有材料(除了冷冻印度煎饼)备用。混合材料看起来应该蛮“干”,如果表面还有多余蛋液,那就加入更多高丽菜。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN74_9I0dcJkMkGpVFS7swEY2cNVYkJtH2FsQVLx0pUDYV2xpFqF4tgz8O2MTmi7GqZpIILOYSmFG3shDmApcNhrBujuDlpkiWVOC2jlLDPIuXrTExIml8jTrCrPW1AWy9QSbnxR_EmBOS/s400/P1380327a.jpg)
不沾平底锅抹上少许食油/牛油/菜油(煎第一片时才需要),加入一片冷冻印度煎饼(不要解冻),小火煎至半透明。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwBYSh0FFN6dstm6cpcYQxDUbN1425FnwEhQtNSwG3T9uqeBKJl6Si-PXgIkqf7gSWBHWnkKsCqHD3X7efKsgHmM8o_SRJ34D0rFIN_IMISWqOoieA2BS9h1kOnF9YcwXu5FKmTlHO6eZA/s400/P1380328a.jpg)
加入高丽菜等材料在煎饼上。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTtqYKwM1QfUSCyV2kdxgJ6J9OuO4enKSFvUODsV0wi2wNkY72vxLmQxn4gViwoev_ePdbJgCz5DA_cGkYnesNVd-M1DIBVLNL8r6hpX1njmjUY3FYvav-t-gk9uUbkfn4qJ5zWCb7IslQ/s400/P1380329a.jpg)
用锅铲把多余的蛋液推到煎饼上。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh14BtvrdOY2AWGfSlHcj6ZZDd5gsMhzCEZRslCJwS3pjT3-9GjzMO12AKfPZCEyX9_Uhk92k9tpj0qOX3veB1IXWvjjDm7mdGbfzo2qGtRn_WY9zjyv0CmQRIaNhJqb-PJBwqku5noyLKD/s400/P1380330a.jpg)
小火煎至煎饼边缘变得蓬蓬。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnf20TA0sf5rC9advaiKoJ54Mp63nNF9PMeetcqMF3cm-U7awgkFnpZJc4qrTQpyIbtQq7PC8O1AqU3cJ3kY6jEMxEMkh_f6v5WBq7hWLWkiMxrlm2i7oQHm2hoVFCPUUpYkNGf9AqAny1/s400/P1380332a.jpg)
翻面,用锅铲按压。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfwlgf_1AhgtHY_2Boo4zAe38H2iaCB3KEnfPm00igHWeM2YJ7rbhnwMjsjBfN-cvCSPS-X3NOTQcRG9oLnUo-81VfFhS91uKx_zY3n83hZ8_mcHO-iXic-iiDBSZ_kM3f70AJ-jz-UmzB/s400/P1380326a.jpg)
煎至高丽菜熟透即可上桌(自己拿捏,我喜欢软软的高丽菜所以煎比较久)。
Serve hot. You may have it plain or eat with your preferred sauce. I served with chili sauce.
趁热享用。可以单单这样吃或是配搭自己喜欢的酱料。我沾辣椒酱吃。
hmm...yummy yummy!!! when free i want try to cook 1 also :) thanks for sharing :)
ReplyDeletewhat an innovative way to jazz up a roti paratha
ReplyDeleteMmm...very nice prata.
ReplyDeletefrozen roti pratha always comes in handy. There was once I pan fry the pratha, top with nuggets, peri peri sauce, raw cabbage and roll it like a poh piah.. yummy!
ReplyDeleteI've not tried adding cabbage but egg, ham and cheese yes.
ReplyDeleteBtw, why do i keep thinking you are in Malaysia? Sorry about that.
looks nice。
ReplyDeleteit would be better if you shred the cabbage.
the pizza looks good angel! and i wish you all the luck you need!
ReplyDeleteThat's gourmet prata! Yum :D
ReplyDelete这款我也可以试作也。
ReplyDelete不知道如果煎好之后撒cheese在上面会不会好吃咧。
this sound so good and full of nutritions.
ReplyDeleteWhat a creative way to eat prata... yum yum... ^_^
ReplyDeleteHi all,
ReplyDeleteThanks for your lovely comment.
Swee San,
Ur "poh pian" prata sounds very delicious, I'd like to give it a try. :-)
Blessed Homemaker,
Can't go wrong with this perfect combination = egg, ham and cheese are great combination, I am drooling now.
Yuyu,
加上cheese肯定好吃,不过我觉得cheese要稍微加热到一点溶会更棒。