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Thursday, October 22, 2009

Healthy Oat Cookies 健康燕麦饼干

这是和日本棉花芝士蛋糕同一天做的饼干。

这款饼干的用料都很健康,再加上我把牛油换成了菜油(canola spread),吃多了也不会有负担。


饼干吃起来脆脆的,但是却不是溶入口里那种。因为使用全麦粉和麦片的关系,这款饼干很有咬劲,而且吃了有饱和感,当早餐或小点都很不错。我很喜欢吃像这样的饼干,但D却一个也不吃,这不是他的那杯茶。

之前我也做过类似的饼干,做法一样只需混合材料揉成团即可,不过之前使用的是普通面粉和橄榄油。喜欢的话也可加入一些葡萄干或是玉米脆片(cornflakes)。

Ingredients: (yield about 35 cookies)
(A)
100g oats
100g wholemeal flour
50g brown sugar (I cut down to 40g)
1 tsp baking powder
Pinch of salt
(B)
1 tbsp milk
100g butter (I used canola spread)

Method:
1) Combine (A) in a mixing bowl. Add (B) and knead into soft dough.
2) Place the dough onto a piece of cling wrap and then press into 2-3mm thick. Cut the dough with round mould and arrange it onto a baking tray (lined with baking paper).
3) Bake in preheated oven at 180C for 15 mins.


Note:
1) After combining all the ingredients, the dough still could not hold together. I added 1 tbsp of plain flour and a little bit more canola spread (about ½ tbsp) to make it firmer.
2) In step (2) I didn't cut the dough using cookie cutter. Instead, I just simply shaped the dough by hand, arranged it onto baking tray and flatten it slightly.
3) Variations - can also add in some raisins or cornflakes if you like.

(Recipe reference: 《50道欢庆佳节手工饼》)

10 comments:

  1. 一天竟然能弄这样多??

    ReplyDelete
  2. 看来好好吃哦:D 下一次要做给小朋友吃。

    ReplyDelete
  3. 有点像eko 的麦片饼干呢!

    ReplyDelete
  4. wow coincidentally im gona bake myself some oat cookies as well :) they sure are healthy!

    ReplyDelete
  5. Sock Peng,

    不用一天啦,做很少而已。蛋糕进烤箱就能开始做饼干了。

    ReplyDelete
  6. Anncoo,

    这款饼干用燕麦和全麦粉,小孩吃很有营养。希望你的小孩会喜欢。

    ReplyDelete
  7. J Sky,

    如果你喜欢吃Eko的麦片饼干你应该喜欢吃这个,不过这个比Eko的更有咬劲。

    ReplyDelete
  8. Missy,

    I like oat cookies. Can't wait to see ur version of oat cookies.

    ReplyDelete
  9. Hi Blessed Homemaker,

    Thanks for visiting my site.

    This is crispy cookies.

    ReplyDelete

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