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Thursday, October 22, 2009

Healthy Oat Cookies 健康燕麦饼干

这是和日本棉花芝士蛋糕同一天做的饼干。

这款饼干的用料都很健康,再加上我把牛油换成了菜油(canola spread),吃多了也不会有负担。


饼干吃起来脆脆的,但是却不是溶入口里那种。因为使用全麦粉和麦片的关系,这款饼干很有咬劲,而且吃了有饱和感,当早餐或小点都很不错。我很喜欢吃像这样的饼干,但D却一个也不吃,这不是他的那杯茶。

之前我也做过类似的饼干,做法一样只需混合材料揉成团即可,不过之前使用的是普通面粉和橄榄油。喜欢的话也可加入一些葡萄干或是玉米脆片(cornflakes)。

Ingredients: (yield about 35 cookies)
(A)
100g oats
100g wholemeal flour
50g brown sugar (I cut down to 40g)
1 tsp baking powder
Pinch of salt
(B)
1 tbsp milk
100g butter (I used canola spread)

Method:
1) Combine (A) in a mixing bowl. Add (B) and knead into soft dough.
2) Place the dough onto a piece of cling wrap and then press into 2-3mm thick. Cut the dough with round mould and arrange it onto a baking tray (lined with baking paper).
3) Bake in preheated oven at 180C for 15 mins.


Note:
1) After combining all the ingredients, the dough still could not hold together. I added 1 tbsp of plain flour and a little bit more canola spread (about ½ tbsp) to make it firmer.
2) In step (2) I didn't cut the dough using cookie cutter. Instead, I just simply shaped the dough by hand, arranged it onto baking tray and flatten it slightly.
3) Variations - can also add in some raisins or cornflakes if you like.

(Recipe reference: 《50道欢庆佳节手工饼》)

10 comments:

  1. 一天竟然能弄这样多??

    ReplyDelete
  2. 看来好好吃哦:D 下一次要做给小朋友吃。

    ReplyDelete
  3. 有点像eko 的麦片饼干呢!

    ReplyDelete
  4. wow coincidentally im gona bake myself some oat cookies as well :) they sure are healthy!

    ReplyDelete
  5. Sock Peng,

    不用一天啦,做很少而已。蛋糕进烤箱就能开始做饼干了。

    ReplyDelete
  6. Anncoo,

    这款饼干用燕麦和全麦粉,小孩吃很有营养。希望你的小孩会喜欢。

    ReplyDelete
  7. J Sky,

    如果你喜欢吃Eko的麦片饼干你应该喜欢吃这个,不过这个比Eko的更有咬劲。

    ReplyDelete
  8. Missy,

    I like oat cookies. Can't wait to see ur version of oat cookies.

    ReplyDelete
  9. Hi, are these chewy or crispy cookies?

    ReplyDelete
  10. Hi Blessed Homemaker,

    Thanks for visiting my site.

    This is crispy cookies.

    ReplyDelete

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