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Sunday, October 11, 2009

Bird's Nest with American Ginseng & Rock Sugar 泡参冰糖燕窝

材料:
燕窝 2片
水 2碗(8分满)
泡参 7-8 片
冰糖 4小颗

做法:
1)燕窝浸水2小时至发涨。
2)加入水和泡参,用电子砂锅隔水炖约1-1/2小时,加入冰糖即可。
注:浸水和炖的时间试个别燕窝的质地而定。

Q:请问各位妈咪姐姐燕窝冷食还是热食功效比较好?我觉得冷食(放入冰箱冷冻)比较好吃,但是这样吃对孕妇好吗?

9 comments:

  1. 这个问题~~我也不是很了解. 我猜应该热食对孕妇比较好. 这样应该对baby比较暖和吧.

    ReplyDelete
  2. Woww..such a yummy and nutritious dessert. It is good for both of you.

    I think it is better to go for the warm one, as cold things is not good for preggy or even not preggy woman (altho I love cold).

    ReplyDelete
  3. 我帮不到你
    我可以能帮你吃

    ReplyDelete
  4. Hi Anncoo/ Joanne,

    Thanks for your advice.

    I think I better listen to both of you, next time I won't eat the chilled one.

    ReplyDelete
  5. Sock Peng,

    亏你想得出,呵呵呵!

    ReplyDelete
  6. angel
    没办法,我很贪吃的

    ReplyDelete
  7. This comment has been removed by a blog administrator.

    ReplyDelete
  8. You have a very nice blog, i cant stop reading...
    my mom said before you shouldnt eat the hot birdnest, must at least let it cool first before eating then onlt it will 润 after you eat...

    ReplyDelete
  9. Hi Anonymous

    Thanks for your compliment, you make my day! :)

    And also thanks the tips given by ur mom.

    Next time, please remember to leave ur name so that I know how to address u.

    ReplyDelete

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