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Wednesday, September 21, 2011

会做Yoga的土司 ～ 亚麻籽全麦土司（含蛋/ 冷藏液种）Flaxseed Wholemeal Bread (with Egg/ Overnight Cold Batter)


之前的冷藏液种一半用来做十谷米亚麻籽全麦土司，另一半就做了这个土司。当然冷藏液种不能收这么久，这个土司是8月10日做的，足足有一个多月了。


这回把液体部分换成了鸡蛋和牛奶，全麦粉和亚麻籽粉的份量都提高了，但是土司反而比之前做的更柔软，是因为有鸡蛋的关系吗？

土司软到可以做yoga。瞧，多灵活，多有伸展性。




亚麻籽全麦土司（含蛋/ 冷藏液种）

主面团
高筋粉 230g
全麦面粉 100g
亚麻籽粉 20g
黄砂糖 50g
盐 5g （1茶匙）
速溶酵母5g（我用1茶匙加稍微隆起的½茶匙）
无盐奶油 50g
全蛋 50g*
鲜奶 75g*
冷藏液种 300g
 *或者用1颗鸡蛋+适量鲜奶量出125g。

冷藏液种食谱和土司做法参考这里。

Flaxseed Wholemeal Bread (with Egg/Overnight Cold Batter)

Main Dough
230g bread flour
100g wholemeal flour
20g ground flaxseed
50g brown sugar
5g (1 tsp) salt
5g Instant yeast (I used 1 tsp + slightly heaped ½ tsp)
50g unsalted butter
50g whole egg*
75g fresh milk *
300g overnight cold batter
*Or use 1 egg + adequate fresh milk and measure 125g.

Recipe for Overnight Cold Batter and method refer here.
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14 comments:

  1. hanushiSeptember 21, 2011 at 1:04 PM

    呵呵， 真的柔和的很也。。。 这面包不但材料健康，连yoga都来做一份，哈哈，太健康了。

    ReplyDelete
  2. WendyinKK September 21, 2011 at 1:24 PM

    I love flax seeds in bread and it's so cute to see ur bread doing yoga

    ReplyDelete
  3. Sherleen.TSeptember 21, 2011 at 3:25 PM

    练了yoga的面包，吃进肚子更健康咯。。。嘻嘻！

    ReplyDelete
  4. Pink LadySeptember 21, 2011 at 3:26 PM

    哇！它的腰力还比我厉害呢^^

    ReplyDelete
  5. 鲸鱼蓝蓝蓝September 21, 2011 at 3:51 PM

    健康的呢
    我现在也觉得吃得健康很重要^^

    ReplyDelete
  6. Awayofmind Bakery HouseSeptember 21, 2011 at 4:49 PM

    The bread is so adorable in yoga post ^^ I love the colour of your bread too!

    ReplyDelete
  7. EdithSeptember 21, 2011 at 7:08 PM

    I agree with Ah Tze, lovely bread doing yoga post. Wish I am that flexiblity soft.

    If I don't have flaxseed still possible to do this recipe?

    ReplyDelete
  8. JanineSeptember 21, 2011 at 7:41 PM

    loved the yoga pose hehe - your bread looks really good, even with the wholemeal and flaxseed it still is so soft! I was just wondering where did you get the flaxseed from? you buy the ground ones or the whole ones?

    ReplyDelete
  9. Little blueSeptember 21, 2011 at 10:51 PM

    你的面包还真的能下腰哦！

    ReplyDelete
  10. ann lowSeptember 21, 2011 at 11:21 PM

    呵呵。。。真的要请面包公司来看看你做的面包，好棒！

    ReplyDelete
  11. Sonia ~ Nasi Lemak LoverSeptember 22, 2011 at 12:39 PM

    hehehe, your bread can do Yoga, so cute! sound healthy too.

    ReplyDelete
  12. Angel @ Cook.Bake.LoveSeptember 22, 2011 at 1:16 PM

    Thank you everyone for your lovely comments.


    edith,
    Yes. Of coz you can do it without flaxseed, just recplace the portion with bread flour or wholemeal flour.


    Janine,
    I bought my flaxseed from organic store. I bought the whole one, bake and grind it.

    ReplyDelete
  13. DelphineSeptember 28, 2011 at 10:19 AM

    Hi Angel,
    TQ for this lovely recipe, I did it last night, the texture was soft but this morning the crust was not that crispy like last night but more on the chewy side & its look not as soft as yours, I will try again. TQ.

    ReplyDelete
  14. Angel @ Cook.Bake.LoveSeptember 28, 2011 at 2:45 PM

    Delphine,

    You are welcome!

    The crust won't stay crispy after the bread has cooled down. In fact, mine wasn't crispy even if the bread is still hot. If yours is crispy I suspect you might have overbaked, this would make the bread turn dryer and hard faster. Next time you try to cover the top with aluminium foil once the top turns brown.

    ReplyDelete

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